By Sheikh Imran
In the picturesque valley of Kashmir, where mountains embrace tranquil lakes, a new wave of inspiration is rising led by Shaheena Majid, a trailblazing fitness coach from Srinagar’s Habbak area. As a certified trainer at Muscle Blast Unisex Gym in Burzhama, Shaheena is redefining fitness culture and empowering Kashmiri youth to embrace health, discipline, and self-belief. Ki
Armed with an impressive academic background a postgraduate degree in Education (PG BEd) and ongoing PhD preparations Shaheena seamlessly blends intellect with athleticism. Her journey into the fitness world was no accident; it was the result of a long-held dream and unrelenting dedication.
Since the beginning of my career, I knew I wanted to be a fitness trainer,” Shaheena told The Voice of Kashmir. “I wanted to empower people to take control of their health and wellness, and I’ve never looked back since.”
With nearly eight years of experience in leading gyms including Titans, The Game Changer, and Muscle Factory, Shaheena has emerged as one of the region’s most respected fitness professionals. Her expertise and passion have motivated countless individuals to adopt a healthier lifestyle.
However, the road was far from easy. As a woman pursuing fitness in a conservative society, Shaheena had to overcome deep-rooted stereotypes and societal skepticism. Yet, she chose resilience over retreat.
I’ve always believed that women can excel in any field they choose,” she said with conviction. “Fitness is not just about physical strength; it’s about mental toughness and determination.”
Shaheena’s voice carries even greater relevance amid rising concerns over substance abuse among Kashmiri youth. She believes that the gym can serve as a positive outlet to replace harmful habits.
In today’s world, where the youth are easily swayed by negative influences, it’s essential to channel their energy into something positive,” she urged. “Gym workouts can be a game-changer helping individuals build confidence, discipline, and a strong work ethic.”
Beyond the weights and treadmills, Shaheena’s mission is rooted in empowerment especially for women. She consistently encourages them to break barriers, prioritize health, and embrace their inner strength.
Health is paramount, and it’s essential for both men and women to prioritize their well-being,” she explained. “By working out regularly, women can boost their confidence, improve mental health, and lead a more fulfilling life.”
Today, Shaheena stands as a symbol of perseverance and purpose a role model for aspiring trainers and young dreamers across Kashmir. Her journey proves that with determination and focus, no goal is too distant.
Believe in yourself, set your goals, and work towards achieving them,” she tells the youth. “Don’t let anyone tell you that you can’t do something. You have the power to shape your destiny and create the life you want.”
Through her tireless work and unwavering spirit, Shaheena Majid continues to build more than just strong bodies she’s building a stronger, healthier, and more confident Kashmir.
